Higher Power Arts | Retreats
 

Retreats

IBIZA RETREAT

Can Amonita, San Lorenzo

go to link August 11th – 18th, 2018

Come with us to a breathtakingly beautiful island of hidden delights; one of the only magnetic healing sites in the world, where cool green forest walks lead down to white powdered sand secret beaches.  Cleanse and nourish your body with mouthwatering organic produce, dive into tranquil turquoise waters; feel a vibe in your soul that you may have forgotten.  The welcoming nature of our forest gathering means you never need worry about coming on your own; we are all one.

 

THEME

Here, you can remember who you were always supposed to be.  You will be free to work only on yourself, free from any worries that you left behind, just focusing on finding your own inner strength and purpose in body and mind.  Returning to a happier and more authentic YOU.

Your yoga will be lightly themed with healing shamanic wisdom, balancing ourselves with the glorious nature of the island and our villa. You’ll have plenty of time to dedicate to exploring, or you can just hit the beaches and drench yourself in Ibizan sea and sun.

 

YOUR HOSTS

Each day, Nicola will lead you through carefully crafted meditation and yoga sequences designed to reconnect you to your own unique perfection. The morning Meditation and Mandala Yoga Practices will help you become centered as you spiral around your mat, with plenty of opportunity for you to make the practise your own if you wish to change your perspective and get upside down; if not, chill with me.  The evenings will bathe you in starlit Yin Yoga and gentle music, ensuring your physical body is well nourished and your mind is calmed.

Your Empowerment will be guided by Joe Saunders, who has 22 years of Martial Arts expertise at Dan Grade as well as Dan Grades in Practical Applied Self Defence.  Joe is ABA Boxing Qualified (having helped coach an Olympic squad), won numerous medals and trophies in tournaments and raised £78K for Cancer Research in 2017 by winning an Ultra MMA fight in just 58 seconds.  He also likes to draw, play the sax and practices Yin Yoga – he’ll train as a yoga teacher in 2018/19.  You will be in safe hands as he leads you through both traditional and sports oriented techniques and beach fitness games.

 

YOUR FOOD

Fresh, island grown produce will be provided daily by the lovely Wendy @wendylovebites_ibiza a resident of the island. Wendy cooks a rage of vegan, vegetarian and raw foods  – nutrition is her mission!   Light pre practice bites of fruit, herbal teas.   An after practice smoothie and full brunch of a variety of different dishes with eggs, toast and oats.  Our evenings together are over a three course meal.  Throughout your day there is a supply of still water, teas, fruit and snacks.

 

HOME

Our residence is a Balinese style Private Villa set high up within orange, lemon, olive and almond groves.  Secluded in nature, we have both indoor and outdoor yoga decks, an art studio, pool and pool terrace with loungers, a bbq area, and each double room has en suite facilities.  The gorgeous grounds surround the villa, granting us beauty and peace.  We have easy road access to local beaches, restaurants and shops.

YOUR DAY

source link Welcome with a Shamanic ceremony to open our space and land the energy of each soul.

7.30-8am        Awake and refresh with a herbal tea, light juice or fruit

8-10am          Morning Meditation and Vinyasa Yoga Practise or Joe’s  Empowerment Session

10-11am         Smoothies and brunch at our Villa

11-4.30pm               Your time (can include day excursions, healing treatments, workshops)

5-6.30pm        Evening Yin and Guided Meditations

7-9.30pm        Dinner together at the Villa (your choice)

 

*It is not essential for you to attend every practice; this is your time to do as you wish.

*Your choice each morning between Yoga or Empowerment sessions, we will run them simultaneously.

*There will be one organised evening trip on Sunday, to go to Benirras for beach drumming at sunset.

*There will be one organised sunrise visit to the magnetic rocks at Es Vedra in the south of the island with a mixed spiritual arts meditation.

*There is one optional day off mid week; however there is the opportunity to attend practice with Nicola or Joe on this day

Ibiza is an island with a deeply spiritual heritage….. TRULY!  It dates further back than its notorious party scene.  Before we travel I will be looking up what is on the Ibizan wellness calendar, events like Woomoon and The Zoo Project are incredible, as are the Hippie Markets.  Have a look at the below article to see what it’s all about.

https://www.theguardian.com/music/2017/sep/08/how-ibiza-went-from-techno-to-boho-aniwa-gathering

 

WHAT’S INCLUDED

Six days of twice daily Yoga or Empowerment practices (your choice).

Full board meals each day including a three course evening meal

All daily snacks and drinks

One wellness treatment of your choice to the amount of €50

Travel to and from one sunrise morning meditation at Es Vedra

Travel to and from one sunset drumming session at Benirras

 

WHAT’S NOT INCLUDED

Your flights, travel insurance and transit

Your own evening meals or day trips or evening activities

Additional workshops or healing treatments

 

ARRIVAL & DEPARTURE

Check in from 4.30pm on Saturday 11th August and check out any time after brunch on Friday 18th August, 2018.

 

BOOKING

To secure your spot please pay Higher Power Arts a non refundable deposit of £150.00.

There are 5 twin rooms, not all are en suite.    One master double en suite room is available for a couple or friends to share at an extra *£150 as it has its own porch and bathroom.  All rooms have air-con.

Early Bird bookings will receive £100 discount plus room choice of twin en suite , twin shared en suite or the master double en suite.

To get the early bird please pay full amount of £1,100.00 by 1st May 2018.

Full price bookings will be £1,200.00 payable by 1st July 2018.

*Please note additional £150 for the master suite booking.

 

CANCELLATIONS

There will be a £300.00 cancellation charge if cancellation is later than 10th July  2018, to cover costs such as booked chef, healers, villa rental, and the potential loss of a filled space.

http://selfcreditrepairdisputesoftware.com/5-easy-ways-find-home-loans-bad-credit/ Please note your initial deposit of £150.00 to secure your space is not refundable.

Email higherpowerarts@gmail.com for the full Higher Power Arts account details.