go to link Family Yoga public classes run every Mondays 4-5pm at Bushey Youth & Community Centre
http://ohmsnotbombs.net/happenings/free-parties/channel-parties/channel-pi/elixer1 (exception bank holidays)
http://taylordcommunication.com/?cp_cfwpp_resources=public Parents, Grandparents and Carers, come and stretch further than you can on your own and balance in ways that you can only do together in this brilliantly fun, family experience. Family yoga is for everyone so please bring your baby in a pram, your runaway toddler and/or your glued-to-a-screen teen, we want to meet you all! The price for Family classes either at the Bushey Community Center on Monday or in Schools is a flat rate per family, regardless of how many children you have. These classes are in true and joyous community spirit. We will explore breathing techniques, body movements, yoga poses crafted by the children, dressing up, balancing work and partner work to bring everyone closer in laughter together. Yoga can give everyone a chance to express themselves freely and safely, and the techniques you will find in class will help you and your children in every facet of your lives.
Mats can be provided, but if you have mats please do bring them.
You don’t need a special yoga outfit, just bare feet so no one slips and comfortable clothes that you feel are practical for lots of movement.
The benefits of yoga in helping to build communities
Happy, Healthy, Quality Time Together.
Community Yoga Is Great For All Ages And Sizes Of Family.
What some of my clients have said about the classes:
‘Please can I come back next time’
‘I loved having the cuddles at the end with my mum’
‘I loved being able to play with my child like that before they start school’
‘We had so much fun, all three of mine absolutely loved it’
‘Please can I be your helper next time?’
‘It was amazing to interact with them like that, stress free!’
I have an Enhanced DBS certification and an up to date (2018) Full First Aid Certification.Check Schedule and Book Now
Brilliantly fun, family experience