23 May King Pigeon
click here #rajakapotasana or #kingpigeon seems like it’s taking forever to open into this pose. BUT I know for sure that I was nowhere this close 6 months ago…. so practise and all is coming 🙂 and the #infinitystrap is awesome. I need to start pulling more, not pushing. We have a lot of pushing in yoga. I think the pulling will help open up my thoracic and under my arms and triceps.