All souls are connected as one. We are each a mirror for the other. Find beauty in unity.
Anything we do to discover the design of our soul will work for us. Bring everything into the light for a dust off, to uncover your true self.
Learn to listen to what you need without judgement, and choose your practice accordingly.
The soul’s code is that we are each a unique creation; never been before and will never be again.
Know the value of self respect and know your own truth. Become the director of your own life happiness.
Let go of limiting words and beliefs that hold you back in life; then experience how good you feel mentally, physically and emotionally.
Intention: A space where you have the power to choose what Practice feels good to you, where you can get to know and become your best Self.
Welcome to Higher Power Arts. I hope you will have a moment to take in the above intention, which is for us the Teachers to allow you to reach your fullest potential.
Within Higher Power Arts you will find a variety of Yoga practices ranging from strong and powerful to mellow and meditative. It will always be up to you to choose how you wish to feel and to work out what you most need to feel good. Every class is open to all levels, please never worry that you might be a beginner and can’t handstand – no one could when they started. You will only encounter a warm community of Yogis who will encourage and support your personal practice and journey on your mat.
Really the question you will most hear me ask in class is ‘How do you feel? Where do you feel that pose?’
Because this for me is how you build up your knowledge of self. And this is the path of yoga – self realisation.
So you will find yoga for adults and yoga for families. We will also from time to time, hold workshop days where you can discover and work on any blocks or fears you have in your life and how to release them using yoga, art, music and dance. There will be workshop days where you can work on building your physical strength so that you can play upside down on your head or hands in yoga. There will even be retreats abroad.
My sincerest belief is that we are on this Earth to be happy and to spread that happiness as much as we can to those we cross paths with.
Yoga is for everyone, for all our relations.
As you practice living these four practices your life will dramatically change. In the beginning these new habits will be challenging and you will lapse countless times. With practice these agreements become integrated into your being and every area of your life and become easy......19 May, 2017 Books 2 Likes
NEXT CHALLENGE ACCEPTED ❤️????♀️ #Repost @robinmartinyoga (@get_repost) ・・・ So excited to announce the #TODAYIMAY yoga challenge. ? Sometimes our biggest challenge is telling ourselves: #TODAYIMAY Today I may … dream, try, forget the fear, believe, trust or allow. And for this challenge, we want you......18 May, 2017 Challenges 0 Likes